Preferred Nutrition Women’s 50+ Complete Multi is a one-per-day comprehensive blend of vitamins, minerals, and supportive nutrients, including bioavailable vitamins D3 and K2 and chelated minerals, along with nutrition from real-food fruits and vegetables. Formulated specifically for women aged 50 and older, this formula helps maintain healthy bones and teeth, as well as eyesight, skin, membranes, and immune function. It is non-GMO and suitable for vegetarians.
Adequate calcium and vitamin D, as part of a healthy diet, may reduce the risk of developing osteoporosis
Helps maintain cognitive functions
Helps maintain healthy bones, hair, nails, and skin
Helps maintain eyesight, membranes, and immune function
Helps in energy production and maintaining normal muscle function, including the heart
Source of antioxidant that helps protect against oxidative stress
One-per-day vegetarian multivitamin and mineral

Each vegetarian capsule contains:
Medicinal ingredients:
Vitamins:
Vitamin C (ascorbic acid) 150 mg
Vitamin E (d-alpha tocopherol) 23 mg AT* (35 IU)
Niacinamide 20 mg
Pantothenic Acid
(calcium d-pantothenate) 20 mg
Vitamin B6 (pyridoxine hydrochloride) 12.5 mg
Niacin 12.5 mg
Thiamine (thiamine hydrochloride) 5 mg
Riboflavin 5 mg
Beta-Carotene 800 mcg (1333 IU)
Folate (folic acid) 0.5 mg
Vitamin A (vitamin A palmitate) 275 mcg RAE (916 IU)
Biotin 50 mcg
Vitamin K2 45 mcg
Vitamin B12 (cyanocobalamin) 40 mcg
Vitamin D (cholecalciferol) 25 mcg (1000 IU)
Minerals:
Calcium (calcium carbonate) 125 mg
Magnesium (magnesium oxide) 62.5 mg
Potassium (potassium citrate monohydrate) 10 mg
Zinc (zinc HVP** chelate) 10 mg
Manganese (manganese (II) HVP** chelate) 2.5 mg
Copper (copper (II) HVP** chelate) 0.75 mg
Chromium (chromium (III) HVP** chelate) 100 mcg
Selenium (selenium HVP** chelate) 50 mcg
Iodine (potassium iodide) 0.025 mg
Vanadium (vanadium citrate) 25 mcg
Molybdenum (molybdenum (VI) citrate) 20 mcg
Other ingredients:
Fruit Blend 15 mg
Proprietary Blend of: Grape (Vitis vinifera), Pomegranate (Punica granatum), Strawberry (Fragaria vesca), Cranberry (Vaccinium macrocarpon), Blueberry (Vaccinium corymbosum), Raspberry (Rubus idaeus), Bilberry (Vaccinum myrtillus) (standardized to 76% polyphenols).
Vegetable Blend 15 mg
Proprietary Blend of: Broccoli (Brassica oleracea italica) powder, Radish (Raphanus sativus) root extract, Upland cress (Barbarea verna) leaf, Cabbage (Brassica oleracea var. capitata) leaf flavour, Cauliflower (Brassica oleracea var. botrytis) powder, Arugula (Eruca sativa) leaf, Watercress (Nasturtium officinale) leaf, Wasabi (Eutrema japonica ) root, Cilantro (Coriandrum sativum) leaf, Parsley (Petroselinum crispum) leaf, Caperberry (Capparis spinosa) fruit, Artichoke (Cynara cardunculus) leaf dry, Dandelion (Taraxacum officinale) root dry, Kale (Brassica oleracea var. viridis) leaf powder, Barley grass (Hordeum vulgare), Celery (Apium graveolens var. dulce) seed powder, Beet (Beta vulgaris) juice concentrate, Tomato (Lycopersicon esculentum) powder.
Inositol 12.5 mg
Choline (choline bitartrate) 5 mg
Lutein (Tagetes erecta) (herb flowering oleoresin) 500 mcg
Tomato Extract (Lycopersicon esculentum) (fruit flesh) 300 mcg
Providing 15 mcg of Lycopene
*AT: Alpha Tocopherol
**HVP: Hydrolyzed Vegetable Protein
Non-medicinal ingredients: Vegetarian capsule (carbohydrate gum, sodium copper chlorophyllin, purified water), rice flour, vegetable grade magnesium stearate (lubricant), silica.

Recommended adult dose: 1 capsule daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner.

This product does not contain artificial preservatives, colours, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.

If you are pregnant or breastfeeding, consult a health care practitioner prior to use. If you are taking blood thinners, consult a health care practitioner prior to use. People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient.