Natural Factors Sale
Natural Factors Sale
Harmonic Arts & Teas Sale
Harmonic Arts & Teas Sale
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CanPrev Sale
Flora Spring Flyer
Flora Spring Flyer
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Increasing Bone Density Through Exercise and Natural Supplements
As we age, maintaining bone density becomes increasingly important. This article explores effective ways to enhance bone health through specific exercises and key natural supplements.
Enerex Bone Health
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FEATURED HERB
Strengthen Your Bones Naturally with Spring Horsetail
Thyme, an herb from the mint family, is not just a culinary staple with a distinctive taste; it's also a powerhouse of health benefits. This versatile herb, with over 400 subspecies, has been used since ancient times, from Egyptian embalming practices to Greek incense. Beyond its aromatic and flavor-enhancing properties, thyme offers a range of medicinal benefits worth exploring.
May Recipe
Daina's Pumpkin Seed Collagen Energy Bites
We put our own spin on these pumpkin seed energy bites by adding collagen and hemp hearts to give them an extra boost. Whip up your own batch in under 15 minutes!
FEATURED LOCAL SUPPLIER
Mari's Gold Aromatherapy
Mari's Gold Aromatherapy offers a unique line of natural healing products crafted in the North Okanagan Valley/Shuswap, since 1997. Mari’s passion for holistic health blossomed during her three-year study of essential oils, blending, and massage, leading her to develop aromatherapy blends designed to aid various ailments. Her products range from pure, therapeutic essential oils to blends that utilize the key ingredient of calendula - grown, processed, and infused on-site in a natural environment. Mari’s hand-made products are designed to support personal and spiritual well-being. Try them out for yourself!
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Tips From Our Wellness Family
Where we share product tips, advice and what's happening at the store. Visit our Resources page for more health and wellness information. Check out our latest video below.
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A Guide to Cordyceps (Cordyceps sinensis, Cordyceps militaris)In the wild, Cordyceps (Cordyceps sinensis) can be found growing out of larvae and arthropods during the early summer months. This parasitic fungus thrives in high altitudes and is co...
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